This "Mastering Breath Awareness" CD is your own personal coach on how to breathe your stress away that you can consult at your own convenience. It is based on Larry's lifelong practice of Zen meditation and applying the breath awareness techniques from that practice to manage the stresses of work and everyday life. You can use it to cultivate awareness, balance and concentration during the day and at night to release the accumulated tensions in the body for deep and relaxing sleep. Background music by Bryan Pickell, aka Beeson Keys.

Shining After Midnight by Beeson Keys (a.k.a. Bryan Pickell)